Intermittent Fasting Planner (Weekly, 28-Day).

This easy-to-use and fully customizable Intermittent Fasting Planner is designed to help you track and plan your fasts effortlessly. Whether you're a seasoned intermittent faster or just starting on your journey, this planner is your is for you.

In it you'll find:

1. A 4-week planner to track your fasting hours accompanied by a text area section where you can journal, plan your meals, and set your goals and just anything you want to keep track of on paper.
2. A "Did you know" section on every page to help you grasp the ins and outs of intermittent fasting.

"The simple act of writing down your goals makes them more real and tangible. It gives them weight and importance in your mind." - Darren Hardy

Download. Print. Stick and Track.